Care with Respect, dignity, Compassion and Commitment

Obstetrician, Gynaecologist, IVF Specialist

Pregnancy - Natural Remedies for common pregnancy complaints “What can I do to relieve or prevent pregnancy symptoms like nausea and vomiting, heartburn, leg cramps, and haemorrhoids?" Pregnancy is a very special and unique time in a woman’s life. Her body is changing to accommodate the new life she is nurturing and those changes sometimes cause unwanted side effects. Some common symptoms of pregnancy are nausea, vomiting, heartburn, leg cramps and haemorrhoids. These common symptoms
Folic acid Folic acid is a form of folate (a B vitamin) that everyone needs. If you can get pregnant or are pregnant, folic acid is especially important. Folic acid protects unborn babies against serious birth defects. You can get folic acid from vitamins and fortified foods, such as breads, pastas and cereals. Folate is found naturally in foods such as leafy green vegetables, oranges, and beans. Folic acid is the man-made form of folate,